Sandwiches & Toasties
Hearty Chicken
★ Top SellerMarinated chicken breast, lettuce, purple slaw, tomatoes and pantry tomato relish, in our white baguette. Served with a mixed side of salad and coleslaw.
Chicken Stuffer
★ Top SellerChicken breast, stuffing, bacon bits, mixed greens and mayonnaise, toasted on sourdough bread. Served with a mixed side of salad and coleslaw.
B.L.T
Crispy bacon, lettuce, tomatoes and mayonnaise, toasted on sourdough bread. Served with a mixed side of salad and coleslaw.
The O.G
Baked ham, cheese, red onion and tomato, toasted on buttered sourdough bread. Served with a mixed side of salad and coleslaw.
The G.O.A.T
St. Tola's goat's cheese, coleslaw, tomato and red onion, toasted on sourdough bread. Served with a mixed side of salad and coleslaw.
Tuna Melt
Tuna, sweetcorn, mayo toasted on sourdough. Served with a mixed side of salad and coleslaw.
Flaming Frank
Chicken breast, Frank's hot sauce, cheese and cucumber with mayonnaise, toasted on our sourdough bread. Served with a mixed side of salad and coleslaw.
Wraps, Bagels & Quesadillas
Smokehouse Salmon Bagel
Smoked salmon, Philadelphia cream cheese, red onion and pickled cucumber, toasted in a bagel. Served with a mixed side of salad and coleslaw.
Cajun Chicken Quesadilla
★ Top SellerCajun chicken, peppers, red onion, cheese and Cajun mayo, toasted in a tortilla with a side of sour cream. Served with a mixed side of salad and coleslaw.
Brunch
Brunch Burrito
Toasted tortilla wrap with chipotle mayo, spiced pepperoni, seasoned scrambled eggs and melted cheese.
Brunch Bagel
Sausage and crispy bacon, with relish on the side, on a toasted bagel.
Salad Bowls
Salmon Salad Bowl
Steamed salmon darne, Mediterranean couscous, slaw and creamy potato salad on a bed of mixed leaves, with Marie Rose sauce and a lemon wedge.
King Prawn Salad Bowl
King prawns, Mediterranean couscous, slaw and creamy potato salad on a bed of mixed leaves, with Marie Rose sauce and a lemon wedge.
Chicken Salad Bowl
Marinated chicken breast, Mediterranean couscous, slaw and creamy potato salad on a bed of mixed leaves, with a side of pantry tomato relish.
Falafel Salad Bowl
Sweet potato falafel, couscous, pickled cucumber and carrot, on a bed of lettuce.
Open Sandwiches
Open Prawn
★ Top SellerKing prawns, iceberg lettuce, cucumber and Marie Rose sauce, on three slices of our wholemeal bread.
Open Salmon
Poached salmon, iceberg lettuce, cucumber and Marie Rose sauce, on three slices of our wholemeal bread.
Acai Bowls
Acai Berry Burst
Our signature acai blend on a gluten-free nutty granola base. Included toppings (pick 5): coconut flakes, marshmallows, choc chips, honey, peanut butter, chia seeds, pumpkin seeds. Extra toppings: strawberries, bananas, Nutella, blueberries.
Desserts
Chocolate Cake
🌱 VeganOur classic chocolate cake — rich, moist and completely vegan.
Lemon Slice
A bright, zesty lemon slice.
Kids Menu
Ham & Cheese
Baked sliced ham and cheese, toasted on buttered white sliced bread or a croissant, with a kid's juice carton.
Pantry Pancakes
Fluffy hot pancakes served with Nutella, cream and fresh strawberries.
Our team is happy to help with bottle warming or anything else to make things easier for you and your little ones — just ask.
Gluten Free
Every dish in this section is gluten free
B.L.T
GFCrispy bacon, lettuce, tomatoes and mayonnaise, toasted on our gluten-free sourdough bread. Served with a mixed side salad.
The O.G
GFBaked ham, cheese, red onion and tomato, toasted on buttered gluten-free sourdough bread. Served with a mixed side salad.
Open Prawn
★ Top SellerKing prawns, iceberg lettuce, cucumber and Marie Rose sauce, on three slices of our gluten-free bread.
Flaming Frank
GFChicken breast, Frank's hot sauce, cheese and cucumber with mayonnaise, toasted on our gluten-free sourdough bread.
Tuna Melt
GFTuna, sweetcorn, mayo toasted on gluten-free sourdough with a mixed side of salad and coleslaw.
Allergen Information
Please inform our staff of any allergies or dietary requirements before ordering. You can order at the till and we will drop to your table.
Our kitchen takes allergen preparation seriously — please still let our staff know of any allergies or dietary requirements before ordering.